Green Salad

Green salad dish is delicious multi nutritional benefits as he opens the appetite of the multiplicity of different colors in it and the green salad to weight loss, a dish famous for all the countries of the Maghreb you the way it is prepared.

Lemon with Mint

The natural juices of the best and tastiest species beneficial to the body that progress in all seasons and today we offer you a way to prepare the lemon juice with mint.

Diet Fruit

Offer you in this article, all you need to know about diet and diet of fruits, which provides your body the necessary energy to deprive you of which of some and other diet systems, at the same time the biggest loss of weight.

Fried Sardines

Fried sardines of the popular foods of Morocco is characterized as the main source of phosphorus, protein and other important nutrients and beneficial and offer you in this recipe easy way to set it up.

Carrot Soup

Carrot Soup is rich in beneficial because they contain vitamin A-rich carrots is very beneficial for the eyes and strengthen to consider how prepared to you.

Basbousa

Considered Basbousa of the sweetest and most beautiful sweets dishes, a very east and famous dish in Arab societies is characterized by a very delicious taste and wonderful and we will now explain the way through the site preparation.

Egyptian Potato Salad

Potato salad is one of the snacks appetite nutritious recipe is easy and quick to prepare and are known in both countries today the oldest method of to you prepare potato salad at the egyptian manner.

Chakchouka

Chakchouka considered from the main dishes in the kitchen and the Tunisian and Libyan Algerian and Moroccan is usually cooked in a frying pan and is eaten with bread.

Love Drink

Love is a drink of refreshing beverages and useful and that fit all ages and offer you in this recipe I hope that preparation method are really enjoyed with.

Foods that suits you after sports?

When we finish the aerobic exercise to be in dire need of fluids and foods to restore our energy today and offer you some tips for Best foods.

Sayadieh Fish

Sayadia fish, a dish famous for its coastal areas in the Arab countries, cooking in several ways in the Levantwhere the each country is characterized by its own way.

Flower Fried

Egyptians love of heavy cuisine and pastries, rice, and others offer you this dish and delicious fried delicacies, a cauliflower I hope that you like Madam.

Chicken rice with beans

Recipe chicken with rice and beans recipe a famous kitchen in the Arab Gulf and the rich benefits because they contain beans and today offer you a way to prepare.

Chestnut ice cream

Who among us does not love ice cream, especially in the atmosphere of the hot summer in a new method and taste of ice-cream industry offer you today, and chestnut ice cream recipe.

Yellow lentil soup for diet

If you are trying to ease the calories in your food and you want to install or decreased weight you can eat lentil soup for diet because it will fulfill purpose perfectly Here's how to prepare.

Fruit salad for the kids

If you suffer from lack of appetite your children to eat fruit do not worry authority of fruit is a good way to convince the children to eat fruits especially useful shape and its taste attracts the children of the eat.

Yellow corn with salt and pepper

Yellow corn are considered one of the most foods containing on an iron and vitamins to are recommended for young and old and even for pregnant women.

Summer drink to burn fat

Women seeks with the beginning of summer season to get a skinny body and beautiful So begins the search for ways and means to help weight loss and fat burning, especially in the the buttocks and abdomen area.

Calamari

Fried calamari or squid is delicious dish you love the ladies and tastes delicious and easy preparation except a little time, I hope that you like and wait for your comments.

Macaroni with minced meat

Macaroni with minced meat is famous in many countries and the ladies love the wonderful its taste and ease of preparation, and today offer you a way to prepare.