If you are trying to ease the calories in your food and you want to install or decreased weight you can eat lentil soup for diet because it will fulfill purpose perfectly Here's how to prepare.
Ingredients:
- 5 cup yellow lentils
- 1 tablespoon ground cumin
- Salt
- ½ cup olive oil
- 1 onion, chopped downy
- 1 tablespoon flour
- ½ teaspoon black pepper
- Water
How to prepare:
-Immersion lentils with water and place it over medium heat for half an hour.
-Melting flour little cold water and then add it to the lentil soup.
-Onions are cook with olive oil and then add it to the soup.
-Add the cumin and black pepper and salt to the lentil soup and evoked by good.
-Pour in the lentil soup and hot dishes to eat together with lemon and green onions and bread.
